Narcissists often stop their significant others from living their own life, and pursuing their dreams. This is because narcissists consider themselves the centre of the universe. And like to direct their significant others attention exclusively to them.
Narcissists see their significant others as extensions of themselves. Existing to cater for their needs. Narcissists donโt consider other peoplesโ wants, desires, and dreams. Only their own.
When you pursue things for yourself, narcissists donโt like it. They feel jealous, ignored, and left out. So sadly they sometimes resort to sabotaging your efforts.
Hereโs a few ways narcissists stop their significant others living their own lives, and pursuing their dreamsโฆ
Please Check Out This Short Video To Aid Your Understandingโฆ
Narcissists Fill Your Time
Narcissists like to fill their significant others time. Heaven forbid they have time to spend on themselves.
Narcissists like to give their significant others responsibilities, such as children and housework to keep them busy.
Some narcissists message and phone numerous times per day. And if thereโs no immediate response, they kick up a fuss. This is designed to make your whole day revolve around them. Even when youโre not together.
Narcissists know, the more they fill your time, the less you have to spend on yourself. And the more youโre available for them.
Guilt Tripping
If you start doing positive things for yourself, the narcissist may guilt trip. They may complain how you donโt have time for them, or your children. How much money youโre spending. How the garden has been neglected, etc.
Narcissists usually pick more conscientious people to have in their lives. And these are the ones that are more susceptible to guilt tripping.
Often a good guilt trip session or two is enough to stop their partners pursuing their dreams. But if itโs not, they have plenty more tricks up their sleevesโฆ
Play The Victim
Narcissists sometimes play the victim to stop you doing things for yourself. They may decide theyโre ill, depressed, or some other ailment.
Or they may need your help with something thatโs REALLY important. But is actually quite trivial!
That means you must cancel your evening classes or gym session and attend to them. And because youโve no reason to believe theyโre making it up, itโs easy to fall prey.
Accuse You of Having An Affair
The narcissist may go full throttle and accuse you of having an affair. You may for example start going to the gym. Not a problem, right? It IS for the narcissist. You should be focussing on them. So they conclude that you MUST be having a fling with the personal trainer. Why else would you go?!
They know youโll feel bad, and want to prove that nothingโs going on. You donโt want to hurt their feelings. So you quit for their sake. Who wants a gym visit to ruin their relationship?
But the thing is, they didnโt really think you were having an affair. They WANTED you to feel bad. Then youโd stop this madness of spending time on yourself. And concentrate on why you were put on this earth โ to focus on the narcissist.
Ridicule
Some narcissists ridicule what youโre doing to stop you doing it. They may laugh at your early attempts at painting portraits. Rather than offer support. Or tell you how ridiculous you look in your gym gear. If they know youโre sensitive to this, then theyโll do it.
Narcissists have โimpaired empathyโ. So they donโt feel bad for ridiculing and hurting your feelings. And they donโt feel bad for crushing your dreams. Theyโre only concerned with their needs. And are happy youโre โback on trackโ, catering for them.
Narcissists Wear You Out
Living with a narcissist is draining. Theyโre needy, demanding, and time consuming. They play games designed to control, manipulate, and infuriate.
Dealing with these things often leaves you with little energy to pursue your wants and dreams. When youโre exhausted, who wants to spend 3 hours at night school?
Some narcissists go as far as deliberately wearing out their loved ones. And may play tricks such as causing arguments when you need to sleep. Or wake you up early when they know youโre tired. They know that the less energy you have available, the less you can do for yourself.
Final Thoughts
Narcissists hate when their โnearest and dearestโ spend time on themselves, when they should be spending it on them. It leaves them feeling insecure, jealous, and left out. So they develop numerous tactics to stop you in your tracks.
Narcissists are self absorbed people. And only see things from their point of view. They struggle to understand why youโd waste your time with your own wants and needs, when you could be catering for theirs.
Narcissists may also feel threatened when youโre pursuing self improvement. What if you outgrow them, and leave?
Narcissists lack empathy. So they donโt feel bad for killing your dreams. Intellectually they might know itโs wrong. But they donโt feel it emotionally.
These traits give them a powerful compulsion to stop you pursuing your dreams. But if you let them do this, youโll have no life of your own.
If youโre close to a narcissist, then you should regularly explain why you need to do things for yourself. They might not understand it on an emotional level. But they will on an intellectual one.
Itโs usually best to frame it in a way that benefits them. โIf I go to the gym, youโll have a better looking partner.โ Or, โIf I go and visit my friends, Iโll come back in a better mood for you.โ
You have to fight for your own time with a narcissist. Because they usually want ALL of it. You canโt rely on them to understand your needs. It usually needs spelling out, time and time again.

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โIf youโre close to a narcissist, then you should regularly explain why you need to do things for yourselfโ.
I donโt expect the following explanations to go down well.
Such as, โIโm working all the overtime I can to add to my โescape fundโ because Iโm planning to leave you.โ
Or, โIโm taking kickboxing classes and weight training at the gym so that Iโll be more able to physically defend myself against you if or when I need to.โ
They certainly wonโt Trisha! How about, โIโm working overtime for our future.โ And, โIโm taking kickboxing lessons so I can defend myself against creeps who try anything against me.โ
Sounds like youโve a good plan youโre working towards!
Itโs lucky Iโm not with one, though I think Iโve known a few. Because knowing me, Iโd be the one to blurt out the truth once they did or said something that happened to be the last straw. And Iโve heard that narcs whoโve really honed their skills in manipulating people have the knack of figuring out how far they can go but still get away with it.
Yes thatโs true Trisha. They learn how far to push people. Far enough to get as much out of them as they can, but not quite far enough to push them away. Iโve written about that here โ http://narcissisms.com/how-far-does-a-narcissist-push-you/
Yes, I read that article too. One person at work who showed some traits of a malignant narcissist complained to the boss because I treated her with indifference, I think because she couldnโt stand that she wasnโt getting the supply she was entitled to. To try to get a rise out of me she would constantly sing as loud as she could in her strident voice until other staff members complained. Thatโs why Iโd never allow one of these monsters into my life voluntarily.