Whilst not all narcissists change their name, a fair chunk do. And some may change their name multiple times throughout their lives. Once you understand how narcissists operate, it’s clear…

Why Narcissists Criticise So Much
If you’ve been close to a narcissist, then you’ve probably noticed their criticisms. They may criticise your appearance. Your hobbies and interests. And even your family and friends. Pretty much…

Why Narcissists Hate Their Partners
Neuro-typical relationships often grow stronger over time. Bonds are built. They learn about each other, and grow together. But the opposite is usually true with narcissists. Narcissists often idealise their…

Why Didn’t You Leave The Narcissist?
People who’ve never experienced a narcissist relationship often ask why you didn’t leave them. And whilst it’s annoying, it’s understandable. It’s difficult to explain what narcissist relationships are like, to…

Why It Seems Like Narcissists Are Everywhere
After learning about narcissism, it can seem like narcissists are everywhere. Some work colleagues display red flags. You see narcissistic behaviour in the media and on the news. And even…

How To Build Your Assertiveness After A Narcissist Relationship
Assertiveness is the sweet spot between passive and aggressive. When you’re assertive, you express your thoughts, feelings, and needs openly and honestly, while respecting others. Think of it as standing…

The Angry Stage Of Healing From A Narcissist Relationship
After a narcissist relationship, many people go through the “Angry Stage” of healing. They’re angry at the narcissist, for wasting their time. Angry at their enablers. And perhaps most significantly,…

How To Reverse Ageing Caused By Narcissists
Most people leave narcissist relationships in worse health than they entered. And it’s no wonder. Narcissists typically cause their partners flight or fight hormones to go into overdrive. Because of…

If You’re Missing The Narcissist…
Please share with someone who needs to hear this… You may think you’re missing the narcissist, but you’re probably not. You may miss someone being there for you. And being…

What Narcissists Say To Shut Down Discussion About Narcissism
I spend a lot of time writing on this blog, and discussing narcissism across social media. And quite often I get people trying to shut me down. They say various…